PROBIOTIC WATER KEFIR SMOOTHIE AT THE BANGTAO BEACH BAR & CAFE, PHUKET

Probiotic Water Kefir smoothie At The Bangtao Beach Bar & Cafe, Phuket

Probiotic Water Kefir smoothie At The Bangtao Beach Bar & Cafe, Phuket

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Our probiotic Water Kefir smoothies at the La QingTing Bar & Restaurant on Phuket island in Thailand will give you a immunity health boost to your daily Phuket routine. It can be perfect as a thirst-quenching energy drink or perhaps a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket island in Thailand



Also called tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a great many other world names, Water Kefir is just a probiotic liquid connected to various health advantages, including to improve immunity.

Once fermented, Water kefir is loaded with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also has a wide variety of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 types of microorganisms are available in water kefir grains.

Studies show that the 250 ml glass of water kefir can contain up to 2.5 billion good microorganisms. They are mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)


Water Kefir Fermentation Process



Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases whilst the sugar and minerals is consumed by the Water Kefir grains to create mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, co2, along with enzymes, and also B and K vitamins.

Our La QingTing Bar & Cafe, Water Kefir Juices



At the Bangtao Beach Bar & Cafe on Phuket in Thailand our homemade, handcrafted and healthy Phuket Water Kefir juices can help you to balance and cultivate the body, it has a wide selection of good bacteria and beneficial yeasts as well as many vitamins, minerals, proteins and enzymes, it will help the body to detoxify naturally, while increasing your time and sense of well-being!

Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk created using Water Kefir, and fruit of your choosing…

Water Kefir Potential Health Benefits



Here's only a some of the many advantages of drinking Water Kefir…


  • Supports the Gut Microbiota.

  • Boosts immune system.

  • Potent probiotics with approx.15 strains.

  • Strong Anti-inflammatory and Anti-Infection

  • Kefir enhances the immune system and suppresses viral infection such as colds and flu.

  • Optimises digestion and utilisation of nutrients from food consumed

  • Alkalises and detoxifies the body

  • Rich in Vitamins and Minerals

  • 80-90% of the sugar is consumed by the grains through the fermentation process

  • Sugars are became co2 (carbonation), acids, good bacteria, and good yeasts

  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)

  • Some medical studies mention that as a result of probiotic content Water Kefir may also help decrease and suppress the growth of certain types of cancer.



If you're living or simply visiting Phuket island in Thailand then make a visit to La QingTing Bangtao Bar & Restaurant on Phuket for your Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please head to the Bangtao Beach Bar, Phuket business page.

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